A quick super smoothie packed with fresh berries and the protein from Sealtest Cottage Cheese and Sealtest Milk. With just a touch of honey for added sweetness.
- 250 mL (1 cup) Sealtest 2% Milk
- 250 mL (1 cup) ice cubes
- 180 mL (¾ cup) fresh berries (blueberries, strawberries, raspberries)
- 50 mL (¼ cup) Sealtest 2% Cottage Cheese
- 15 mL (1 tbsp) honey
Combine all the ingredients in a blender and blend until smooth. Enjoy immediately!
Adjust the amount of honey to taste.