Super Smoothie

A quick super smoothie packed with fresh berries and proteins from Sealtest Cottage Cheese and Milk. With just a touch of honey for sweetness.

Preparation time
5 min
Serves
1
Ingredients
  • 1 cup (250 mL) Sealtest Milk
  • 1 cup (250 mL) ice cubes
  • 3/4 cup (175 mL) fresh berries (blueberries, strawberries, raspberries)
  • ¼ cup (50 mL) Sealtest Cottage Cheese
  • 1 tbsp (15 mL) honey or sugar
Preparation
  1. Combine all ingredients in a blender container. Process until smooth. Enjoy immediately.
Tips

Adjust amount of honey to taste